Body Composition Testing

Bod Pod

Body Composition Testing  

The Bod Pod measures body composition fast and accurately using air displacement technology.

BOD POD Highlights:

  • Air displacement is used to determine body volume, body density, and body composition
  • Determines the percentage of body fat by calculating how much air is displaced by the person sitting inside the chamber
  • Has good test-retest reliability
  • Studies show accuracy in correlation with under-water weighing

Bod Pod

What should I wear?

  • Tight fitting shorts and sports bra or
    one- or two-piece bathing suit,
    Spandex short or Speedo

What not to wear?

  • Jewelry
  • Loose clothing

What activities to avoid?

  • Eat or drink 2 hours prior
  • Exercise 2 hours prior

A swim cap must be worn and will be provided . Use restroom if needed prior to the start of the test

Cost: $35.00/test (payment in full is required before any tests are administered.)

Purchase 3 tests get 4th test free of charge.

To schedule a test, contact Taryn Taylor at ttaylor@lorainccc.edu 

 

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LCCC Police Academy Exercise Lot 7

The LCCC Police Academy will be utilizing parking lot 7 North on Wednesday, October 29, Thursday, October 30, and Friday, October 31 to conduct simulated traffic stops during the day and into the evening.  During these three days, police cruisers will be used and there will be times when the overhead lights on the police cruisers will be activated.  Please do not be alarmed by this exercise

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