Fitness Testing
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What: |
Physical Fitness assessments to test the five components of fitness (cardio-respiratory endurance, muscular strength, muscular endurance, flexibility and body-composition via skinfold calipers) |
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Where: |
The Division of Health, Physical Education and Recreation at Lorain County Community College |
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How: |
To schedule a test, contact Kathryn Orantek at
440-366-7348 or korantek@lorainccc.edu |
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Cost: |
$35.00/session*
*Payment in full required before any tests are scheduled |
Fitness Testing Highlights:
- Gives you a true picture of your fitness level
- Helps you set realistic fitness goals
- Assists in identifying weight management goals
- Administered by nationally certified Personal Trainers
- Comprehensive fitness assessment takes approximately one hour