Personal Training

Personal Training for Your Personal Best

at Lorain County Community College

Lorain County Community College's personal trainers assist individuals in the process of starting and maintaing an exercise program and healthy lifestyle. The trainers design specific programs for a variety of individuals including adults, those with special needs, and professional athletes. Specific goals in a program design could include weight loss, increased stamina, muscular strength, endurance, flexibility, energy, as well as guidance in goal setting and help with motivation.

The certified and degreed personal trainers research each client's needs and assemble a tailor-made workout program specific to each client and their goals. The trainers monitor individual progress throughout each safe and effective program. In some cases, a physician's approval may be required to begin a program.

The LCCC personal trainers have degrees in related areas and are certified by national certifying agencies. These agencies include the American Council on Exercise (ACE), American College of Sports Medicine (ACSM), Aerobics and Fitness Association of America (AFAA), National Strength and Conditioning Association (NSCA), and National Council of Strength and Fitness (NCSF). Each trainer has a unique set of experiences and educational background to offer.   To read the personal trainer bios, click on the link below. 

Meet our Personal Training Staff

A variety of Personal Training Packages are available.  The basic package of four, one-hour personal training sessions typically includes the following:

  • initial interview
  • fitness assessment
  • two workout sessions

Additional packages are available, and can include a  nutrition couseling session and/or BOD POD body composition assessment. 

Click here for details about our Personal Training  programs.

For more information about how you can start a new and exciting workout program, and to make an appointment with a personal trainer, email Taryn Taylor at ttaylor@lorainccc.edu. You may also call the HPER Programs Office at (440) 366-4028.

 

Announcements

15 to Finish: Add a Late-Start Class Today

Take at least 15 credit hours per semester and you'll be closer to graduation and closer to your career. There’s still time to add a class to your schedule. Late-start courses begin March 23.
   
Click here to see the short-term class schedule and to register.

Use Caution in Parking Lots

Workers are replacing the light fixtures on campus roads and parking lots. Some roadways and parking spaces will blocked off during this time. Please be very careful and slow down.

MyTuition Guarantee

LCCC students now have the opportunity to participate in the MyTuition Guarantee. This new program holds tuition and fee rates for students registering in fall 2014, spring 2015, or fall 2015 for up to three years or until the completion of a degree, whichever comes first.
  
Click here to learn more and to complete the Completion Pledge. 

MyUniversity

Students can save up to 80 percent on the cost of a traditional college degree. Learn more at www.lorainccc.edu/myuniversity.

Financial Aid Filing Fairs

LCCC will offer free help for anyone filing a FAFSA form - regardless of the college they plan to attend - at a series of Financial Aid Filing Fairs held in February and March. Click here for details and to register online.

Sign Up for Text Alerts

Sign up to receive text message alerts in the event of campus emergencies, campus closings, campus power outages and severe weather announcements at www.lorainccc.edu/alerts.

MBA Program Begins in Fall 2015

Beginning in fall 2015, Youngstown State University’s Williamson College of Business Administration will offer a master’s of business administration degree through the University Partnership. Learn more.