Personal Training

Personal Training for Your Personal Best

at Lorain County Community College

Lorain County Community College's personal trainers assist individuals in the process of starting and maintaing an exercise program and healthy lifestyle. The trainers design specific programs for a variety of individuals including adults, those with special needs, and professional athletes. Specific goals in a program design could include weight loss, increased stamina, muscular strength, endurance, flexibility, energy, as well as guidance in goal setting and help with motivation.

The certified and degreed personal trainers research each client's needs and assemble a tailor-made workout program specific to each client and their goals. The trainers monitor individual progress throughout each safe and effective program. In some cases, a physician's approval may be required to begin a program.

The LCCC personal trainers have degrees in related areas and are certified by national certifying agencies. These agencies include the American Council on Exercise (ACE), American College of Sports Medicine (ACSM), Aerobics and Fitness Association of America (AFAA), National Strength and Conditioning Association (NSCA), and National Council of Strength and Fitness (NCSF). Each trainer has a unique set of experiences and educational background to offer.   To read the personal trainer bios, click on the link below. 

Meet our Personal Training Staff

A variety of Personal Training Packages are available.  The basic package of four, one-hour personal training sessions typically includes the following:

  • initial interview
  • fitness assessment
  • two workout sessions

Additional packages are available, and can include a  nutrition couseling session and/or BOD POD body composition assessment. 

Click here for details about our Personal Training  programs.

For more information about how you can start a new and exciting workout program, and to make an appointment with a personal trainer, email Taryn Taylor at ttaylor@lorainccc.edu. You may also call the HPER Programs Office at (440) 366-4028.

 

Announcements

MyCampus Maintanence: Sunday, Dec. 21

MyCampus will be unavailable 6 a.m. to Noon, Sunday, Dec. 21 for maintenance.  Click here to learn more.

Register Now for Spring

Be a success! Register now for Spring Semester 2015. Classes begin January 20. Click here for registration information.

Extended Hours for Spring Registration

Enrollment, Financial and Career Services is now open 8:30 a.m. to 7:30 p.m., Monday through Thursday and 8:30 a.m. to 5 p.m., Friday for Spring registration.

Campus Road Construction

The west entrance to parking lot 3 south at South Loop Drive (south of the Campana Building) will be closed for repairs until mid-December. All other exits and entrances to this lot will remain open. See the LCCC campus map at www.lorainccc.edu/map.

Earn College Credit For Work and Life Experience

Attend an information session for Prior Learning Assessment and find out about the methods used to help you earn college credit for what you have learned through work and life experiences.
 
Click here to learn more and register.

MyUniversity

Students can save up to 80 percent on the cost of a traditional college degree. Learn more at www.lorainccc.edu/myuniversity.

MyTuition Guarantee

LCCC students now have the opportunity to participate in the MyTuition Guarantee. This new program holds tuition and fee rates for students registering in fall 2014 and spring 2015 for up to three years or until the completion of a degree, whichever comes first.
  
Click here to learn more and to complete the Completion Pledge.