Men's and Women's Varsity Cross Country

 
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Men's and Women's Varsity Cross Country 

Head Coach: Jim Powers 
Phone: (440) 366-7652
jpowers@lorainccc.edu  

Click here for 2016 LCCC Cross Country Team Schedule


Cross Country Runners Earn All Region Honors
Congrats to LCCC Cross Country runners Sam Cerny (3rd) and Micah Jones (4th) who earned All Region honors in DIII on October 29th in Lansing, MI! Heather Wigton just missed All Region honors when she finished 5th in DIII - top 4 earn All Region. Way to go runners!

 

2016 LCCC Cross Country Team
Front Row: Heather Wigton, Alexandros Nicolaou, Jaime Irizarry, Cory Mills. Second Row: Head Coach Jim Powers, Stephen Mendak, Brendan Kilbane, Joshua Hass, Micah Jones, Sam Cerny, Asst Coach Michelle Clark (missing: Savannah Skocic)

 

2016 Cross Country Team News

NJCAA DIII National Championships - 11/12/16
The Lorain County Community College Commodores Men’s Cross Country Team finished 11th out of 25 full teams at the NJCAA DIII National Championship Meet held at Finger Lakes Community College on Saturday November 12th. There were also 13 incomplete teams competing.

Mens 8K Race (181 finishers)
41. Sam Cerny 31:16
47. Micah Jones 31:30
74. Alex Nicholaou 32:29
78. Brendan Kilbane
32:40
99. Josh Hass
34:01
139. Stephen Mendak 37:16
140. Corey Mills 37:24

Women’s 5K (118 in team race)
37.
Heather Wigton 22:56

Region XII Cross Country Championships - 10/29/16
The Lorain County Community College Commodores competed in the NJCAA Region 12 Cross Country Meet in Lansing, Michigan on Saturday, October 29. The men finished 9th overall out of 12 complete teams in the region, there were also 4 incomplete teams competing. The Commodores finished 2nd place behind Columbus State in the DIII division (they defeated Columbus State when only counting DIII competitors). Sam Cerny (3rd) and Micah Jones (4th) earned All Region honors for Division III. The Commodores are currently 9th in the latest national rankings. Heather Wigton competed for LCCC in the Women’s 5K race, finishing 45th out of 73 runners in the team race. She was 5th among DIII runners, just missing All Region honors for the top 4 finishers.  The team competes next at the NJCAA DIII National Championship Meet in Canandaigua New York on November 12th.

Men 8K (91 in team race)
30. Sam Cerny 28:48 (3rd DIII) 
34. Micah Jones 29:12 (4th DIII)
53. Alex Nicolaou 30:42
57. Brendan Kilbane 30:57
73. Josh Hass 32:50
79. Cory Mills 34:47
88. Stephen Mendak 38:32

Women’s 5K (73 in team race)
45. Heather Wigton 22:32 (5th DIII)
Oberlin Interregional Rumble - 10/15/16
The Lorain County Community College Commodores competed in the Oberlin College Interregional Rumble cross country meet on Saturday, October 15th. The men took 9th place out of 11 teams entered in the Open race.
Men’s 8K (165 runners)
52. Sam Cerny 28:25
67. Micah Jones 28:47
101. Alex Nicolaou 30:05
113. Brendan Kilbane 30:40
124. Josh Hass 31:17
154. Cory Mills 34:28
163. Stephen Mendak 40:17

Heather Wigton turned in personal best 26:14 in the Women’s 6K Open race, placing 67th out of 151 runners. Wigton was the only junior college runner in the race!

All Ohio Cross Country Championships - 9/30/16
The LCCC Commodores competed at the All Ohio Cross Country Championships hosted by Cedarville University on Friday, September 30. Conditions were rainy, windy, muddy and the men’s 8K varsity race was delayed at the last minute because of lightening in the area. The race was postponed for 40 minutes. The LCCC men finished 41st out of 42 teams. The LCCC women competed in the women’s varsity 6K race. All collegiate divisions were included in the races. The Commodores will compete next at the Oberlin College Interregional Rumble on October 15th.

Men’s 8K (287 runners)
218. Sam Cerny 29:38
238. Micah Jones 30:41
251. Brendan Kilbane 32:04
252. Alex Nicolaou 32:07
267. Josh Hass 34:03
271. Cory Mills 35:18

Women’s 6K (285 runners)
193. Savannah Skocic 25:33
268. Heather Wigton 28:36

Columbus State Invitational - 9/24/16
The Lorain County Community College Commodores Cross Country team competed at the Columbus State Invitational on Saturday,September 24th. The men finished 3rd out of 3 full teams, scoring 49 points. Capital University won the men’s race with 34 points, followed by Notre Dame College with 39 points. Columbus State and Urbana did not have full teams. Mike Matuszak (unattached) was the individual winner of the men’s race in 27:04. Savannah Skocic and Heather Wigton ran in the women’s 6K race for LCCC, won by Mackenzie Myers of Capital University in 24:02. The course was shortened slightly due to some rough areas around the start. The Commodores will compete next in the All Ohio Collegiate Cross Country Championships at Cedarville University on September 30th.

Men’s 8K (27 runners)
5. Sam Cerny 28:42
8. Micah Jones 29:23
14. Alex Nicolaou 30:22
15. Brendan Kilbane 30:36
18. Josh Hass 32:02
25. Cory Mills 34:33
27. Stephen Mendak 42:19

Women’s 6K (31 runners)
7. Savannah Skocic 25:16
23. Heather Wigton 27:29
Bruce Bridgeman Cross Country Invitational - 9/10/16 
The LCCC Commodores competed at the Bruce Bridgeman Cross Country Invitational hosted by Finger Lakes Community College on Saturday, September 10. On a very hilly course, with temperatures in the 90’s, the LCCC men finished in 3rd place out of 10 teams, scoring 96 points. There were 79 runners in the men’s race. LeMoyne College won the meet with 22 points. Freshmen Sam Cerny(7th place) and Micah Jones(10th place) led the Commodores.

Men’s 8K (79 runners)
7. Sam Cerny 32:03
10. Micah Jones 32:55
18. Brendan Kilbane 34:24
34. Josh Hass 36:49
38. Alex Nicolaou 38:08
40. Cory Mills 39:06

Women’s 5K (59 runners)
29. Heather Wigton 26:46.
Ric Sayre Invitational - 9/2/16
Lorain County Community College kicked off their cross country season at the Ric Sayre Cross Country Invitational hosted by Walsh University on Friday. Schools included LCCC, Walsh, Mount Union, Lake Erie College and Point Park. The LCCC men finished 5th out of 5 teams. Walsh won the men’s race with 29 points.

Men’s 8K
(74 runners)
Overall Winner: Mark Hadley, Walsh 25:02
LCCC Men
41. Sam Cerny 28:50
57. Micah Jones 30:56
58. Brendan Kilbane 31:23
65. Alex Nicolaou 32:24
71. Josh Hass 33:27
73. Cory Miller 35:01

Heather Wigton was the lone LCCC runner in the women’s 5K race, won by Walsh with 25 points.
Women’s 5K (49 runners)
Overall Winner: Tori Reeves, Walsh 18:35
LCCC Woman
46. Heather Wigton 24:42

The LCCC Commodores compete next at the Bruce Bridgman Invitational hosted by Finger lakes Community College on Saturday, September 10.
2015 Cross Country Team News
Cross Country Team Has Big Day at Nationals, Finishes 9th!

Westfield, MA (11/7/15) - On what turned out to be a beautiful November day, the Commodores XC team made their presence known. The Men's team finished in 9th place out of 20 teams, only 3 points out of 7th place.

This marked the 3rd consecutive top 10 finish at Nationals for the Men's Cross Country team. Afterwards, Coach Powers was very pleased with his teams effort. “We had an awesome day as a team and individually. It was a great day for LCCC.”

On the Men's side, Austin Osbourne lead the way for the Commodores as he finished 20th overall. On the Women's side, Alycia Mathis set a new personal record as she ran her last race as a Commodore.

Men’s 5 Mile Run (153 runners)
20. Austin Osbourne 28:59
51. Alex Nicolaou 30:32
52. Brendan Kilbane 30:33
107. Josh Hass 33:19
134. Ryan Cassity 36:13
146. Isaiah Santiago 38:57

Women 5K Run (130 runners)
43. Alycia Mathis 21:31
128. Alondra Aquirre 32:47
Lorain CCC Cross Country Competes at Regionals - 10/31/15
The Lorain County Community College Cross Country team competed at the NJCAA Region 12 Meet in Lansing Michigan on Saturday, October 31st, among mostly Division I teams. The Commodore men were led by Austin Osbourne in 33rd place (28:51 8K), while the women were led by Alycia Mathis in 38th place (21:49 5K). LCCC will compete in the NJCAA DIII National Championships in Holyoke, Massachusetts on Saturday, November 7th. Go Commodores!

Men 8K (72 runners)
33. Austin Osbourne 28:51
42. Alex Nicolaou 29:49
46. Brendan Kilbane 30:21
63. Josh Hass 32:41
70. Ryan Cassity 35:58
71. Isaiah Santiago 36:37

Women 5K (65 runners)
38. Alycia Mathis 21:49
65. Alondra Aquirre 35:28
LCCC Hosts Home Dual Meet - 10/21/15
As a final tune-up for the post season races of Regionals and Nationals, LCCC vs hosted Hiram on Wednesday, 10/21/15.  There were 19 total runners, with the men and women running a combined race of 5K.  There was no team scoring.

1. Austin Osbourne 18:30
2. Brendan Kilbane 19:31
5. Alex Nicolaou 20:21
7. Josh Hass 21:36
10. Ryan Cassity 22:43
12. Alycia Mathis 23:01
15. Isaiah Santiago 27:34
Oberlin College Interregional Rumble- 10/17/15
By Bryce A. Johnson, Sports Information Assistant
 
Oberlin, Ohio - The Lorain CCC Commodores Cross Country Team competed Saturday in the Oberlin College Interregional Rumble. With our womens runners out of action due to injury, the mens team represented well on this day. With 184 runners in the Mens 8K open race, LCCC runners fought hard to run their fastest race of the year. As an unattached runner, LCCC assistant coach Andre Del Valle finished 96th with a time of 27:51. Coach James Powers afterwards said, “It was an awesome effort by all runners, they fought to get their season best times.”

The Commodores will be back in action Wednesday October 21, 2015 at home vs Hiram.

Men 8K (184 runners)
Austin Osbourne 121st 28:34
Alex Nicilaou 124th 28:42
Brendan Kilbane 151st 30:02
Joshua Hass 178th 33:00
Ryan Cassity 182nd 35:41

All Ohio Cross Country Championships - 10/2/15
The Lorain County Community College Commodores competed at the All Ohio Cross Country Championship Meet hosted by Cedarville University on Friday, October 2. The beautiful Cedarville course is strictly a cross country course that lends itself to good results, even with high winds and some rain.  It was one of the biggest cross country races in the country, with 700 men and 600 women competing in their respective races, with all sizes of collegiate teams from across the state, from Ohio State University to LCCC competing in the same race.  All LCCC finishers had their best time of the season. The men’s team finished 46th out of 47 full teams. Alycia Mathis was the lone female runner for LCCC.

Men 8K (647 runners)
Alex Nicolaou 512th place 29:58
Austin Osbourne 526th place 30:19
Brendan Kilbane 575th place 31:50
Joshua Hass 629th place 34:38
Ryan Cassity 640th place 38:51

Women 6K (592 runners)
Alycia Mathis 406th place 26:21

Penn State Behrend Invitational - 9/19/15
The Lorain County Community College Cross Country team competed at the Penn State Behrend Invitational on Saturday, September 19th. The Commodores finished 10th out of 15 teams in the men's race with Alex Nicolaou leading the way for LCCC, finishing 74th place.  Nicolaou ran his fastest 8K time of the year with a time of 31:52. Alycia Mathis represented LCCC for the women and finished in 57th place out of 130 runners.

Men 8K (141 runners)
Alexander Nicolaou 74th place 31:52
Brendan Kilbane 84th place 32:41
Austin Osbourne 87th place 33:11
Joshua Hass 105th place 35:27
Isaiah Santiago 129th place 40:29
Ryan Cassity 135th place 42:04

Women 5K (130 runners)
Alycia Mathis 57th place 23:10

Bruce Bridgman Invitational  - 9/11/15
The Lorain County Community College Cross Country team competed at the Bruce Bridgman Invitational hosted by Finger Lakes Community College on Friday, September 11. There were 8 teams in total. Mohawk Valley won both the men’s (28 points)and women’s (18 points) races. LCCC finished 4th out of 4 complete teams in the men’s race with 72 points, only 11 points out of 2nd place. Alycia Mathis led the women with a 4th place overall finish.  

Men 5 mile (41 runners)
Alex Nicolaou - 10th place 33:14
Brendan Kilbane - 16th place 35:25
Austin Osbourne - 18th place 35:46
Josh Hass - 22nd place 37:17
Isaiah Santiago - 31st place 40:37
Ryan Cassity - 34th place 44:19

Women 5K (29 runners)
Alycia Mathis - 4th place 23:24

Ric Sayre Invitational - 9/5/15
The Lorain County Community College Cross Country team competed in the Ric Sayre Invitational hosted by Walsh University on Saturday, September 5th. Schools included LCCC, Walsh, Mount Union and Cuyahoga Community College. Alex Nicolaou, Brendan Kilbane and Josh Hass all ran their first 8K (5 mile race) and they now know what to expect. Alycia Mathis set a personal best time in this early season race. It was hot and humid once again. A fast pace was set in both races by the lead pack.

Women 5K (49 runners)
Alycia Mathis - 35th place, 22:23
Alondra Aquirre - 49th place, 36:35

Men 8K (50 runners)
Alexandros Nicolaou - 42nd place, 32:40
Brendan Kilbane - 43rd place, 32:41
Joshua Hass - 48th place, 36:11
Ryan Cassity - 50th place, 43:20
Isaiah Santiago - DNF

Wooster Invitational - 9/1/15
The Commodore Cross Country team kicked off the 2015 season at the Wooster Invitational on Tuesday, September 1st. There was no team scoring at this meet. Teams included LCCC, Wooster, Oberlin, and Baldwin Wallace. LCCC was the only junior college team in the race. Weather conditions were very hot and humid.

The Men and Women both ran a 5K race. Leading the Commodores was Alexandros Nicolaou in 10th (20:48), followed closely by Brendan Kilbane in 11th (20:51). Also running for LCCC were: Austin Osbourne (16th, 22:50), Joshua Hass (19th, 24:08), Isaiah Santiago (20th, 26:10), and Ryan Cassity (21st, 29:08).

On the Women’s side, LCCC was paced by Alycia Mathis, who covered the 5K distance in 24:16, good for a 17th place finish. Also running for LCCC were Alondra Aquirre (no time available).

The Commodores compete next at the Ric Sayre Invitational hosted by Walsh University on September 5th.

2014 Cross Country Team News
LCCC Men's Team Finished 6th at Nationals, Best Finish Since Program Back at LCCC - 11/8/14
Men's Results     Women's Results      

Canandaigua, NY - The Lorain County Community College men’s Cross Country team finished 6th at the NJCAA DIII National Cross Country Championship meet in Canandaigua, NY on Saturday, November 8, 2014. This was the highest finish in the 6 years the program has been back at LCCC. Leading the way for the Commodores was freshman Nick Boatman, who finished 7th overall, earning All American honors.

Three women ran in the Championship Meet for LCCC, with Alycia Mathis leading the way for the Commodores with a 38th place finish out of 109 runners.

Men 8K race - LCCC Runners (139 runners)
Nick Boatman 7th place 28:41
Ben Toole 30th place 30:18
Derrick Vilk 60th place 31:52
Andre Del Valle 61st place 31:53
Quinn Miller 69th place 32:16
Zak Borer 77th place 32:57
Austin Buchwald 86th place 33:30

Women 5K - LCCC Runners (109 runners)
Alycia Mathis 38th place 23:11
Emma Russ 82nd place 26:05
Elisabeth Campus 106th place 30:59


NJCAA Region XII Championship - 10/25/14

The Lorain County Community College Commodores competed in the NJCAA Region XII Championship at Grand Woods Park in Lansing, Michigan on Saturday, October 25th. The course was flat with a few rolling hills, the weather was sunny, 60 degrees, and windy. LCCC was 7th out of 11 teams, best of the two DIII teams in the region. The women did not field a complete team. The Commodores will compete next at the NJCAA DIII National Championship at Finger Lakes Community College in Canandaigua, New York on Saturday, November 8th.

Men 8K  (7th out of 11 teams)
(92 runners;1st place Robert Murphy - Vincennes 25:290
Nick Boatman 11th place 27:21
Andre DelValle 49th place 29:58
Derrick Vilk 56th place 30:11
Quinn Miller 59th place 30:22
Austin Buchwald 62nd place 30:53
Marshall Farnsworth 70th place 31:19
Zachary Borer 75th place 31:43
Ryan Cassity 86th place 36:18
Anthony Cassity 91st place 37:58
Ben Toole DNF

Women 5K
(73 runners; 1st place Lydia Bumann, Lansing 18:52)
Emma Russ 71st place 26:59
Elisabeth Campus 72nd place 28:50
Alycia Mathis DNF

Mercyhurst/Gannon Invitational - 10/11/14

Lorain County Community College Cross Country team competed in the Mercyhurst/Gannon Invitational on Saturday, October 11 at Pleasant Ridge park in Fairview PA. There were 5 teams in the meet. The weather was cool and dry but the course had a lot of turns and some hills to lead to slower times.  A number of LCCC runners sat out the meet with injuries.

Men 8K (35 runners) - LCCC 4th place out of 5 teams
(1st Place: John Harry – Mercyhurst 27:51) 
Ben Toole 17th place 30:26
Andre Del Valle 21st place 31:43
Quinn Miller 22nd place 31:46
Zak Borer 23rd place 32:09
Derrick Vilk 24th place 32:10
Ryan Cassity 32nd place 37:09
Anthony Cassity 35th place 41:16

Women 5K (35 runners) - LCCC incomplete team
(1st Place: Emily Francis-Mercyhurst 19:38) 
Mercedes Specht 7th place 21:05
Talena Thomas 34th place 30:16
Elisabeth Campus 35th place 30:39

All Ohio Cross Country Championships - October 3, 2014

Lorain County Community College competed in the All Ohio Cross Country Championships on Friday October 3. The meet was held at Cedarville University. Due to the windy conditions and threat of severe storms, the varsity and open races were combined. The LCCC men finished 38th out of 43 teams (only junior college in the meet) while the women finished 40th out of 42 teams. This marked the first meet of the season in which LCCC had a complete women’s team compete. The Commodores will compete next at the Mercyhurst/Gannon Invitational on Saturday October 11th.

Men 8K
(569 runners, 1st place Joseph Stewart, Miami University (Ohio) 24:32)
Ben Toole 391st place 29:32
Andre Del Valle 454th place 30:38
Austin Buchwald 471st place 31:12
Derrick Vilk 483rd place 31:33
Quinn Miller 513th place 32:30
Ryan Cassity 554th place 36:18
Anthony Cassity 564th place 39:36
Nick Boatman did not finish, collision with other runners, dropped out after 2 miles

Women 6K
(503 runners, 1st place Emma Lehman, Oberlin College 21:41)
Mercedes Specht 262nd place 25:39
Alycia Mathis 447th place 29:13
Emma Russ 491st place 33:10
Elisabeth Campus 498th place 36:34
Talena Thomas 501st place 38:03

LCCC Hosts Commodores Invitational - September 19, 2014

Lorain County Community College hosted the annual LCCC Commodore Invitational Cross Country Meet at LCCC on Sept. 19. The meet was attended by 13 different schools, the most that have attended in the four years that the meet has been held. The attending schools were: Lorain County Community College, Lansing Community College, Macomb Community College, Cuyahoga Community College, Concordia University Ann Arbor, Jackson College, Bowling Green State University’s Club Team, Schoolcraft College, Hiram College, Wayne County Community College District, Rochester College, Ursuline College, and Glen Oaks Community College who ran unattached.

The LCCC men placed 3rd as a team, with Nick Boatman leading the way with his 2nd place finish. The women did not have a full team. Lansing Community College won both the men's and the women's team race. The Lansing Men's Team is s ranked 9th in the country in the NJCAA Division I cross country poll. Nick Boatman (Lakewood) was the only non-Lansing runner in the top 9. He was only 8 seconds slower than he ran at the Walsh University cross country race, a much easier course than LCCC (these are the two 8k races Nick has run in his college career). Nick’s finish was the highest individual finish for an LCCC runner in the 4 year history of the Commodore Invitational.

MEN 8K (71 Runners)
Nick Boatman - 2nd Place 27:44.68
Ben Toole - 20th Place 30:09
Austin Buchwald - 24th Place 30:32.70
Andre Del Valle - 27th Place 30:50.39
Derrick Vilk - 41st Place 32:24.13
Quinn Miller - 42nd Place 32:25.06
Noah Haramia - 45th Place 32:47.55
Zak Borer - 46th Place 33:04.32
Ryan Cassity - 65th Place 40:46.12
Anthony Cassity - 66th Place 41:15.63

WOMEN 5K (61 Runners)
Mercedes Specht - 12th Place 21:16.25
Alycia Mathis - 48th Place 26:04.38
Elisabeth Campus - 61st Place 34:28.11

Bruce Bridgman Invitational - September 12, 2014

The Commodores traveled to Finger Lakes Community College (NY) for the Bruce Bridgman Invitational on Friday. The men finished fourth out of seven complete teams, some of which are ranked very high in the NJCAA DIII Cross Country national poll. LCCC was missing two of their top seven runners. Ben Toole led the way in the men’s 8K race with a 9th place finish out of 57 runners in 30:14, followed by Austin Buchwald (11th place, 30:38) Andre Del Valle (25th place, 32:05), Derrick Vilk (28th place, 32:13) Noah Haramia (31st place, 32:44), Zak Borer(34th place, 33:02), Quinn Miller (36th place, 33:11), Ryan Cassity (52nd place, 39:28-season best!) and Anthony Cassity (56th place, 43:11). 

The women did not have a full team this week. Mercedes Specht finished the 5K course in 6th place with a time of 21:25. Emma Russ finished 18th out of 30 runners in 25:50.

The men continue to move up the rankings in the NJCAA DIII Cross Country national poll, they are currently ranked 5th!

Ric Sayre Invitational - September 6, 2014

Lorain County Community College competed in the Ric Sayre Cross Country Invitational hosted by Walsh University on Saturday September 6th. The Commodores competed against Mount Union, Walsh, Hiram, Lake Erie College and Cuyahoga Community College. The men ran an 8K race, which was the first time running this distance for many of the team.  They were again led by freshman Nick Boatman (Lakewood HS).  The men's team finished in 3rd place and moved up in the DIII National Rankings to 8th place overall! The women did not have a complete team. The women were again led by Mercedes Specht (Bellevue HS) with an outstanding race.

MEN 8K (62 runners)
Nick Boatman - 12th place, 27:32
Ben Toole - 37th, 29:32
Austin Buchwald - 44th, 30:28
Noah Haramia - 46th,31:19
Derrick Vilk - 47th,31:20
Andre Del Valle - 49th, 31:25
Marshall Farnsworth - 50th, 31:30
Zak Borer - 53rd, 32:00
Quinn Miller - 55th, 32:33
Ryan Cassity - 59th, 41:16

WOMEN 5K (58 runners)
Mercedes Specht - 15th, 20:47
Emma Russ - 43rd, 24:41
Elisabeth Campus - 57th, 34:13
Wooster Invitational - August 29, 2014

Lorain County Community College competed in the Wooster Invitational on Friday, August 29th. The meet was held on the LC Boles Golf Course on the College of Wooster campus, with rolling hills and heat and humidity of 82 degrees. The men and women both ran 5K races and there was no team scoring. LCCC was the only junior college team in the race. Other schools included Wooster, Oberlin, Point Park, Baldwin Wallace, Hiram, Franciscan. Results for the LCCC Team were as follows: 

Men 5K (57 runners)
Nick Boatman (FR) - 3rd place,  16:54
Ben Toole (FR) - 18th place, 18:35
Austin Buchwald (FR) - 20th place,  18:51
Marshall Farnsworth (SO) - 23rd place,  19:14
Derrick Vilk (FR) - 25th place, 19:32
Zak Borer  (SO) - 34th place, 20:00
Andre Del Valle (SO) -  35th place, 20:06
Noah Haramia (FR) -  36th place, 20:08
Quinn Miller (FR) -  37th place, 20:09
Ryan Cassity (FR) - 50th place, 25:45
Anthony Cassity (SO) - 55th place, 27:31

Women 5K (29 runners)
Mercedes Specht  (SO) - 13th place, 22:25
Emma Russ (FR) - 23rd place, 25:54
2013 Cross Country Team News

National Cross Country Championships - November 9, 2013

The Lorain County Community College Cross Country team completed their season on Saturday, November 9 at the NJCAA Division III National Championships hosted by Holyoke Community College in Massachusetts. The course was, without a doubt, the most challenging course we have seen in the five years the cross country program has been back at LCCC.

The Commodore men finished 9th out of 17 complete teams, the highest finish we have had as a team! Tyler Kvach of Avon finished 11th overall out of 130 runners, finishing the brutally hilly 8K course in a time of 28:53, earning Third Team All American honors. Tyler is the third LCCC runner in the past two years to earn All American status. Also running for the Commodores were Andre Del Valle (41st place, 30:35), Jarek Beltowski (63rd, 31:32), Marshall Farnsworth (87th, 32:20), Zak Borer (94th, 32:53), Anthony Cassity (122nd, 37:16) and Farid Sharifi (130th, 50:50).

Four women ran the 5K course for LCCC. Mercedes Specht led the way with a 60th place finish out of 97 runners in a time of 25:09. Lauren Lilly finished 64th (25:44), Elisabeth Campus finished 92nd (30:11) and Abby Tomasic finished 93rd (30:37).

Congratulations to the Team on a great season!

Region XII Cross Country Championships - October 26, 2013

LCCC competed at the Region XII Cross Country Meet in Lansing, Michigan on Saturday October 26, hosted by Lansing Community College. The weather was cool and dry which led to a fast course. Our Men's Team finished 9th (best DIII school).  Our women also finished 9th (only DIII school). The Commodores will compete at the NJCAA Division III National Championship Meet in Holyoke Massachusetts on Saturday November 9th.

Men 8K – 97 runners
Tyler Kvach - 28th place, 27:04
Andre Del Valle - 35th, 27:36
Jarek Beltowski - 65th, 29:24
Marshall Farnsworth - 70th, 29:57
Zahary Borer - 77th, 30:32
Anthony Cassity - 90th, 33:07
Farid Sharifi - 97th, 42:02

Women 5K – 71 runners
Mercedes Specht - 39th place, 22:03
Lauren Lilly - 58th, 24:02
Elisabeth Campus - 67th, 29:07
Abbigail Tomasic - 68th, 29:58
Cassandra Snyder - 70th, 30:33

Ashland University Invitational - October 11, 2013

The Lorain County Community College Commodores competed in the Ashland University Invitational on Friday October 11. The meet was held at Brookside Golf Course in Ashland, The warm, sunny weather and the flat course, with some gradual inclines, led to some fast times. The men took third place out of three full teams. Charlie Michel of Ashland won the men’s 8K race with a time of 26:21. Season best performances were set by three Commodores: Tyler Kvach, Andre Del Valle and Jarek Beltowski.

Due to some injuries, illnesses and class conflicts, Lauren Lilly was the only LCCC woman to compete in the women’s 5K race, won by Ashland’s Taylor Cropper in 19:22.

The Commodores compete next in the NJCAA Region XII meet in Lansing Michigan on Saturday, October 26. The men’s team is currently ranked 7th in the NJCAA DIII poll.

Men 8K
Tyler Kvach -17th place, 28:24
Andre Del Valle - 25th, 29:20
Jarek Beltowski - 28th, 31:20
Zachary Borer - 31st. 31:59
Marshall Farnsworth - 32nd, 32:32
Anthony Cassity - 33rd, 35:09
Farid Sharifi - 34th, 45:11

Women 5K
Lauren Lilly - 28th place, 25:18

All Ohio Intercollegiate Championships - October 4, 2013

The Commodores competed in the All Ohio Intercollegiate Cross Country Championships at Cedarville University on Friday October 4th. The course was in great shape, and the weather was very hot and humid for October! The men finished 37th out of 41 full teams. There were 289 runners in the men’s 8K race. Running for the Commodores were Tyler Kvach (170th, 28:35), Andre DelValle (221st, 30:05), Marshall Farnsworth (244th, 31:38), Jarek Beltowski (250th, 32:06), Zak Borer (250th, 32:39), Anthony Cassity (269th, 34:33) and Farid Sharifi (289th, 45:41). The men are currently ranked 7th in the NJCAA DIII national poll.

Mercedes Specht led the women, finishing the 6K course in 27:20, good for 214th place out of 283 runners. Also running for LCCC were Lauren Lilly (264th, 31:54) and Cassandra Snyder (276th, 34:57). The Commodores will run next at Ashland University on Friday October 11th.

Commodore Invitational - September 20, 2013

The Commodores hosted the LCCC Commodore Invitational on a beautiful, and warm, Friday afternoon. Ten schools competed this year, with Macomb winning the men’s race and Ursuline capturing the women's title. LCCC finished third out of seven complete teams on the men’s side, while the women took fourth out of four complete teams. The team competes next in the All Ohio Intercollegiate Cross Country Championship Meet hosted by Cedarville University on October 4th. The men’s and women’s teams are both currently ranked 7th in the weekly NJCAA DIII national poll.

Men’s 8K Race (48 runners)
Tyler Kvach - 5th place, 29:16
Andre DelValle - 10th place, 30:41
Jarek Beltowski - 16th place, 32:31
Marshall Farnsworth - 18th place, 32:36
Zachary Borer - 19th place, 32:53
Anthony Cassity - 33rd place, 36:12
Farid Sharifi - 43rd place, 44:23

Women’s 5K Race (46 runners)
Mercedes Specht - 14th place, 22:46
Lauren Lilly - 31st place, 26:20
Abbigail Tomasic - 38th place, 28:22
Briquelle March - 40th place, 29:52
Elisabeth Campus - 44th place, 33:20
Cassandra Snyder - 45th place, 33:46

Click here for complete Men's Race Results     
Click here for complete Women's Race Results 

Bruce Bridgeman Invitational - September 14, 2013

The Lorain County Community College Cross Country teams competed in the Bruce Bridgeman Invitational, hosted by Finger Lakes Community College, on Saturday. The men finished 2nd out of 7 teams, the women finished 3rd out of 3 complete teams. Running for the Commodores in the men’s race were Tyler Kvach (2nd place, 29:09) Andre Del Valle (11th, 30:26), Marshall Farnsworth (16th, 31:37), Zachary Borer (18th, 31:46), Jarek Beltowski (20th, 31:53), Anthony Cassity (34th, 35:19) and Farid Sharifi (46th, 41:31). There were 52 finishers in the men’s 8K race. The Commodores moved up to 6th in the NJCAA Division III national poll with these results.

Running for the women in the 5K race were Mercedes Specht (4th place, 22:09), Lauren Lilly (16th, 25:31) Briquelle March (20th, 26:58) Abigail Tomasic (22nd, 28:32) Elisabeth Campus (24th, 30:50) and Cassandra Snyder (25th, 32:02) There were 27 finishers in the women’s race. The LCCC women remain ranked 9th in the NJCAA DIII national poll.

Next up for the Commodores is the LCCC Commodore Invitational at our home LCCC course on Friday, September 20th. The women race at 4:00 pm, followed by the men at 4:45 pm.

Ric Sayre Invitational - September 7, 2013

The Lorain County Community College Commodore Cross Country team competed in the Ric Sayre Invitational hosted by Walsh University on Saturday. The women came in 7th out of 7 teams, while the men took 5th out of 6 teams. Teams included Walsh, Mount Union, John Carroll, Cuyahoga Community College, Notre Dame College and LCCC. Tyler Kvach led the men, coming in 43rd out of 83 men with a time of 28:32 on the 8k course. Also running for LCCC were Andre Del Valle (57th place, 29:53), Marshall Farnsworth (66th place, 31:08), Jarek Beltowski (67th place 31:30) Zachary Borer (70th place 32:35) and Farid Sharifi (80th place 42:11).

The women were paced by Mercedes Specht, who covered the 5K course in 22:53, good for 63rd place in the 79 woman field. Other LCCC runners were Lauren Lilly (69th place 24:24), Briquelle march (73rd place, 26:29), Abbigail Tomasic (76th place, 29:00) and Cassandra Snyder (79th place, 32:25).

The Commodores travel to Finger Lakes Community College for a meet against NJCAA Division III schools on September 14th.

Honors Earned by Cross Country Team

Congratulations to the cross country team which earned honors after their first competition! The Lorain County Community College Women’s Cross Country team is ranked 9th in the country in the initial NJCAA Division III Cross Country poll out this week.

Tyler Kvach of LCCC was named the NJCAA Division III Men’s Cross Country Runner of the Week for his 5th place finish at the Wooster Invitational on August 30th. Way to go Commodores!!

Wooster Invitational - August 30, 2013

The Commodore Cross Country team kicked off the 2013 season at the Wooster Invitational on August 30th. There was no team scoring at this meet. Teams included LCCC, Wooster, Oberlin, Baldwin Wallace and Franciscan. LCCC was the only junior college team in the race. Weather conditions were very hot and humid.

The Men ran a 5K race and the Women ran a 4K race. Leading the Commodores was Tyler Kvach, who earned NJCAA DIII Runner of the Week for his 5th place finish in 18:09. Also running for LCCC were: Andre Del Valle (12th place, 19:06), Marshall Farnsworth (14th place, 19:35), Jarek Beltowski (19th place, 20:17), and Zak Borer (24th place, 20:47). Anthony Cassity also ran for LCCC, but was injured during the race. There were 35 finishers in the Men’s race.

On the Women’s side, LCCC was paced by Mercedes Specht, who covered the 4K distance in 20:01, good for a 35th place finish out of 47 runners. Also running for LCCC were Lauren Lilly (40th place, 21:04), Briquelle March (43rd place, 21:15), Abby Tomasic (46th place, 24:34), and Cassandra Snyder (47th place, 26:15). The women are currently ranked 9th in the NJCAA DIII national poll.

The Commodores compete next at the Ric Sayre Invitational hosted by Walsh University on September 7th.

 

 Coach Powers with 2012 Women's Cross Country Team at NJCAA National Championship

Cross Country Women's Team Pic

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PeopleSoft System Maintenance

The PeopleSoft System and MyCampus online transactions will be down for maintenance: 

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