Personal Training

Personal Training for Your Personal Best

at Lorain County Community College

Lorain County Community College's personal trainers assist individuals in the process of starting and maintaing an exercise program and healthy lifestyle. The trainers design specific programs for a variety of individuals including adults, those with special needs, and professional athletes. Specific goals in a program design could include weight loss, increased stamina, muscular strength, endurance, flexibility, energy, as well as guidance in goal setting and help with motivation.

The certified and degreed personal trainers research each client's needs and assemble a tailor-made workout program specific to each client and their goals. The trainers monitor individual progress throughout each safe and effective program. In some cases, a physician's approval may be required to begin a program.

The LCCC personal trainers have degrees in related areas and are certified by national certifying agencies. These agencies include the American Council on Exercise (ACE), American College of Sports Medicine (ACSM), Aerobics and Fitness Association of America (AFAA), National Strength and Conditioning Association (NSCA), and National Council of Strength and Fitness (NCSF). Each trainer has a unique set of experiences and educational background to offer.   To read the personal trainer bios, click on the link below. 

Meet our Personal Training Staff

A variety of Personal Training Packages are available.  The basic package of four, one-hour personal training sessions typically includes the following:

  • initial interview
  • fitness assessment
  • two workout sessions

Additional packages are available, and can include a  nutrition couseling session and/or BOD POD body composition assessment. 

Click here for details about our Personal Training  programs.

For more information about how you can start a new and exciting workout program, and to make an appointment with a personal trainer, email Taryn Taylor at ttaylor@lorainccc.edu. You may also call the HPER Programs Office at (440) 366-4028.

 

Announcements

MyCampus Outage

MyCampus will be unavailable from Noon on Friday, April 24 to the morning of Monday, April 27, 2015 for maintenance. Click here to learn more.

Register for Summer and Fall Classes

Registration is now open for all students for Summer and Fall 2015 classes.
Click here to register.

Canvas is Replacing ANGEL

Beginning Summer 2015
  
Learn more at www.lorainccc.edu/canvas.

Graduating in May?

There is still time to participate in 2015 Commencement.

  • Grad Fair 2015
    Monday, April 13
    9 am to 1 pm
    College Center

Apply for graduation (last chance to apply!) and pick up cap and gown orders. Learn more.

MyUniversity

Students can save up to 80 percent on the cost of a traditional college degree. Learn more at www.lorainccc.edu/myuniversity.

MyTuition Guarantee

LCCC students now have the opportunity to participate in the MyTuition Guarantee. This new program holds tuition and fee rates for students registering in fall 2014, spring 2015, or fall 2015 for up to three years or until the completion of a degree, whichever comes first.
  
Click here to learn more and to complete the Completion Pledge.