Welcome to the LCCC Running Camp! The camp will be held at Lorain County Community College in Elyria, Ohio. Middle School, Junior High School and High School distance runners of all abilities will benefit from this five-day comprehensive running camp. Campers will learn from the best! College and high school coaches, along with our own LCCC Physical Education staff will provide a well-rounded, informative, challenging and FUN experience. The camp will utilize the LCCC cross country course (home of the Jack Wilhelm Cross Country Classic and District race) as well as our outstanding fitness facilities. Get ready to have the best racing season of your life.
Lorain County Community College
Monday – Friday
June 19 – 23, 2017
9 am – 2 pm
- Injuries, hydration, hot & cold weather running
- Goal setting, motivation, sports psychology
- Cross training
- Training strategy
- Race strategy
*topics subject to change
- Fab Lab Activity-subject to availability
- Team building
- Interval, hill training
- Flexibility, yoga, stress management
- Cross training activities
- Splash Zone swimming day
*activities subject to change
What to Bring
- Extra socks, shirt, shorts, towel
- Extra shoes if possible
- Water bottle
- We will be outside and we will sweat!
Early Bird Registration Discount! Register by June 5 and pay only $125!
After June 6, total camp cost is $150.00 (Online registration, check, or money order (made out to LCCC)).
Cost includes morning snack, lunch, T-shirt and entry fee in the Santarelli Memorial 5K Cross Country race at LCCC in August.
Camp Director, Jim Powers, LCCC Cross County Coach
Phone: (440) 366-7652
E mail: firstname.lastname@example.org
Fax: (440) 366-4643