Fitness Center

The LCCC Fitness Center is one of the most “active” places on campus. Located within the Physical Education building, the center is open six days a week. Individuals taking classes or just wishing to remain or become fit find it the place to be.

The Fitness Center serves as LCCC’s classroom for Lifetime Fitness, which is a program that can be taken as a credit or non-credit course. It has sections and orientations for many age groups. It continues to be a popular class on campus.

Whatever the reason for participation, the Fitness Center offers many benefits for those seeking optimum health and wellness.

Fitness Center, Field House & Track Hours

Students

Any LCCC or University Partnership student enrolled in a credit course has access to the Fitness Center, Field House, and Track for recreation purposes (excluding the FitLinxx). Completion of a waiver form and presentation of a LCCC ID is required. Please allow two business days after registration for processing of waiver forms and verification of enrollment.

Community Users

Community users have access to the LCCC Fitness Center, Field House, and Track by enrolling in a non-credit membership (NPER 150). For more information about NPER 150, call the HPER Program office at (440) 366-4028. To register, visit Enrollment Services in LC 158 or call Records at (440) 366-4067.

Older adults (60+) have access to the fitness facilities by enrolling in NFIT 150C or NFIT 151C. Call the Center for Lifelong Learning at (440) 366-4148 for sections and prices.

Alumni

Alumni who have taken at least 30 semester hours or 45 quarter hours are eligible to receive a discounted membership to the Fitness Center, Field House, and Track. To qualify, Alumni must register with the LCCC Alumni Association. The Alumni Association will send out an e-mail explaining how to obtain a LCCC Alumni ID (expect a week for processing time). This ID will be required for access. Call Records at (440) 366-4067 or visit Enrollment services in LC 158 to enroll in the alumni section of NPER 150.

Registered Alumni who have taken at least 1 credit or non-credit course at LCCC are eligible for free track usage. Allow two business days for verification of alumni status and processing of waiver form for first time users. Call HPER Programs at (440) 366-4028 for more information.

Faculty/Staff

All LCCC and University Partnership employees (and their spouse and eligible dependents) have access to the facilities with an LCCC ID. Employees also have access during semester break/summer hours when accompanied by a “LCCC buddy” (spouse/dependent of LCCC employees), provided that the HPER office or Welcome Desk is open. All users must have a current waiver on file. Allow two business days for processing of waiver forms and ID numbers for first time users. This information does not apply to student workers.

Youth Participation

Youth ages 13 and older have access to the Fitness Center, Field House, and Track by registering in a credit class or enrolling in NPER 150. A parent or guardian must sign the participation waiver forms for all individuals under the age of 18.

Children ages 9 years and under are not permitted in any of the HPER Program facilities or hallways unless enrolled in a College for Kids class or participating with a qualified rental group.

Free Fitness Center Orientations

The LCCC Fitness Center offers free orientations. Orientations include a personalized tour of the facilities/equipment based on the fitness goals of each member, demonstrations, and explanation of what members have available for their use (i.e., lockers, towels, etc.). Contact Taryn Taylor at ttaylor@lorainccc.edu to schedule an appointment with a certified personal trainer.

Workout Machine Videos

Leg Press

Leg Flexion

Leg Extension

Upright Row

Seated Horizontal Calf

Seated Chest Press

Lateral Pull-Down

Abdominal Crunch

Elbow Extension

Trunk Extension

Overhead Press

Bicep Curl