Kristy’s Class

Donation-based Yoga Classes for LCCC and the Community

No registration required.

Ages 13 and up are welcome.

Kristy O

Kristy’s Class was created in loving memory of HPER’s co-worker, Kristy O’Brien. This donation-based yoga class will refine, tone, define, soothe, and ultimately create balance in all aspects of life through the use of physical and mental yoga and meditation techniques.

All Classes held in PE 105
Campus Map and Directions

Call (440) 366-4028 for more information.

A Button that links the to the Kristy Classes at LCCC Facebook page

 

Spring 2018

Spring Class Flyer

 

January 2 – May 11, 2018
No class during spring break (March 11-17)

 

YOGA

Tuesday Evenings

6:30 pm Asana Flow Yoga
Coordinated movement with breath to flow from one pose to the next to cultivate awareness, relaxation, and conncentration
Instructor: Renee Crates
rcrates@lorainccc.edu

7:30 pm – Candlelight Asana
Beginner/basic class with focus on breathing meditation and focus point of pose
Instructor: Danielle Smith
deesmith4960@gmail.com

Friday Afternoons

Noon – Relaxation
Slow and soothing gentle style for all – guided deep relaxation and meditation
Instructor: Bethany Springer
bspringer@lorainccc.edu

Saturday Mornings

10 am – Beginner
Poses stay in 1st level yoga with mindful awareness of breath, core, and focus point
Instructor: Danielle Smith
deesmith4960@gmail.com

 

Zumba

Wednesday Afternoons
4 pm
Instructor:  Renee Crates
rcrates@lorainccc.edu

 

Questions?

Contact:

Roseanne Kuncel 
rkuncel@lorainccc.edu