Donation-based Yoga Classes for LCCC and the Community

No registration required.

Ages 13 and up are welcome.

Kristy O

Kristy’s Classes celebrate the life of beloved LCCC instructor Kristy O’Brien. These donation-based classes help sustain ongoing fitness classes. 

All Classes held in PE 105
Campus Map and Directions

For more information, please call us at (440) 366-4028 or email Roseanne Kuncel at rkuncel@lorainccc.edu.

A Button that links the to the Kristy Classes at LCCC Facebook page

 

Spring 2019

January 8 – May 17, 2019
(Classes will continue during spring break March 19-23.)

 

Yoga

Tuesdays Yoga Candlelight Mixed-Levels Flow
7 p.m.

Beginners to experienced students will do poses focusing on alignment, focus point and breath. The low-to-medium paced vinyasa-infused flow takes place in a candlelit room and ends with an essential oil shoulder massage om savasana (resting pose).

Instructors: Danielle Smith (Jan. – March) and Diana Jancura (April – May)

 

Saturdays
10 a.m.

Beginners-Level Yoga Flow Class, in a slow vinyasa-infused flow where you are aware of the movement, alignment, focus-point and breath. Practice ends with an essential oil shoulder massage in savasana (resting pose).

Instructor: Danielle Smith

 

Zumba

Tuesdays
5 p.m.

A blend of Latin and International music with routines that combine fast & slow rhythms to create a dynamic & energetic class that is modifiable for all fitness levels

Instructor: Renee Crates

 

Friday Relaxation

Fridays
Noon

Slow and soothing gentle style for all-guided relaxation and meditation

Instructor: Bethany Springer

 

Tai Chi

Wednesdays
5 p.m.

Tai Chi is a martial art based on internal energy with fluid, gentle movements for improving balance, circulation and strength. The mind body connection provides a way to relax through your motions. No special equipment or prerequisites required. All ages and skill levels welcome!

Instructor: Stephanie Thompson

 

Questions?

Contact:

Roseanne Kuncel 
rkuncel@lorainccc.edu