The LCCC Running Camp will be held at Lorain County Community College in Elyria, Ohio. Middle School, Junior High School and High School distance runners of all abilities will benefit from this five-day comprehensive running camp. Campers will learn from the best! College and high school coaches, along with our own LCCC Physical Education staff will provide a well-rounded, informative, challenging and FUN experience. The camp will utilize the LCCC cross country course (home of the Jack Wilhelm Cross Country Classic and District race) as well as our outstanding fitness facilities. Get ready to have the best racing season of your life.

June 21-25, 2021
Monday – Friday
9 – 11:30 a.m. 
Lorain County Community College

 

Session Topics

  • Injuries, hydration, hot & cold weather running
  • Goal setting, motivation, sports psychology
  • Cross training
  • Training strategy
  • Race strategy

*topics subject to change

 

Activities

  • Team building
  • Interval, hill training
  • Flexibility, yoga, stress management
  • Cross training activities

*activities subject to change

 

What to Bring

  • Extra socks, shirt, shorts, towel
  • Extra shoes if possible
  • Water bottle
  • Sunscreen

We will be outside and we will sweat!

 

Cost

Cost is $75. Pay online (preferred) or by check, or money order made out to LCCC.

Cost includes morning snack, T-shirt and entry fee in the Santarelli Memorial 5K Cross Country race at LCCC in August.

 

COVID PROTOCOL

All participants, guests will check in, have temperature checks upon entering the facility. Masks must be worn at all times inside. Social distancing will be strictly adhered to during all activities.

 

Camp Director, Jim Powers, LCCC Cross County Coach

Phone: (440) 366-7652
E mail:  jpowers@lorainccc.edu
Fax:  (440) 366-4643

 

Register Online