Schedule your FREE appointment with our certified health and wellness coach. 

Do you want to enhance your own personal wellbeing? LCCC’s is offering free health and wellness coaching to all students.

 

What do health and wellness coaches do?

According to the National Board of Health & Wellness Coaching, “Health & wellness coaches partner with clients seeking to enhance their well-being through self-directed, lasting changes, aligned with their values. In the course of their work, health & wellness coaches display an unconditional positive regard for their clients and a belief in their capacity for change, honoring the fact that each client is an expert on their own life, while ensuring that all interactions are respectful and non-judgmental.”

 

Virtual Sessions

• Cisco WebEx link provided after registration.
• Appointment date and time to be determined between client and coach.

 

In-Person Sessions

  • • Location: HPER/PE Conference Room 104K
    • Appointment date and time to be determined between client and coach.

American Council on Exercise Certified Health Coaches

  • Mary Jo DiGiandomenico, Ph.D., Professor, CHES, ACE Certified Health Coach
  • Natasha Wright, HPER Team Member/Non-Credit Adjunct Faculty ACE Certified Health Coach

 

Register for Health and Wellness Coaching

Please complete the form below to get started. One of our coaches will contact you to schedule your session. Meetings can be scheduled for 30 or 45 minute sessions.

 

  • In-Person coaching is for students unable to attend a virtual session.